Yo-Yo!

I feel like I'm on the Yo-Yo string of emotions, I have been going up and down and all around and its making me sick. I just want it to stop I want to just be at peace to calm my whirlwind of thoughts and just relax breath in and out. One day I feel on top of the world, the next I feel like I
I'm in the deepest darkest pit, I hate this!